The Human Cost of Vigilance
Addressing Cybersecurity Burnout in 2025
The rise of sophisticated cyber threats like ransomware is intensifying pressure on IT and cybersecurity teams, fueling cybersecurity fatigue and burnout.
This report reveals the prevalence, drivers, and consequences of burnout and shows how strategic solutions, including MDR services, can ease the pressure and strengthen resilience.
Inside the report
Based on the real-world experiences of 5,000 IT and cybersecurity professionals across 17 countries, the report explores:
- The core causes and consequences of cybersecurity fatigue and burnout.
- The toll on individuals and organizations.
- The effectiveness of MDR services in reducing cybersecurity fatigue.
- How Sophos MDR can relieve the mounting cyber pressure on in-house teams.
